Belly Dancing – the fun core workout! Currently recommended by NHS.
Poor co-ordination? Need grace and core control? Want a new way to exercise vital core muscles to help protect your back? Too big? Too thin? Too old? Not for this!!
NEW Instructional DVD available - try it at home. Take a sneak peak http://www.youtube.com/watch?v=9Im7FgJjzjo
Class
Info (open to anyone 14+) £6
Student/OAP
discount available
******INTRODUCTORY OFFER - great value******
Block booking offer - 10 lessons for £40 (£4 each), save £20!! Save another £5 each if you book with a friend.
Book two classes in one week, get 2nd half price!It's a great gift idea, gift vouchers available!
Mon 7:00-8:30pm beginners; 8:00-9:30pm imp/intSt Mary's, Vivian Road (top of Harborne Lane),
Harborne
B17 0DN
Tue 5:30-7:00pm
beginners
City North Sport Center, Near the Dog Track and the Bus station,
150 Wellhead Lane, Perry Barr,
B42 2SY
Tue 7:30-9:00pm beginners
Fitness First (non members welcome),
Wednesbury,
WS10 7DD
Wed 6:30-8:00pm beginners; 7:30-9:00pm imp/int
Longbridge Methodist Church, Bristol Rd opposite Drive in McDonalds
B45 9TY
Thur 7:00-8:30pm beginners; 8:00-9:30pm imp/int
Fitness First (non members welcome),
Pershore Rd, Stirchley,
B30 2YB
Sat 11:00-12:30
beginners;
Realtone House, 34 Cliveland Street,
Hockley,
B19 3 SH
For more details, E-mail us at: BirminghamBellyDancing@yahoo.co.uk or call Nicola on 0121 680 5329 (if you leave a message I WILL get back to you)
Or you can join the Birmingham Belly Dancers Facebook group http://www.facebook.com/BirminghamBellyDancing