Belly Dancing – the fun core workout! Currently recommended by NHS.

Poor co-ordination? Need grace and core control? Want a new way to exercise vital core muscles to help protect your back? Too big? Too thin? Too old? Not for this!!

NEW Instructional DVD available - try it at home.  Take a sneak peak http://www.youtube.com/watch?v=9Im7FgJjzjo

Class Info (open to anyone 14+) £6

Student/OAP discount available

******INTRODUCTORY OFFER - great value******
Block booking offer - 10 lessons for £40 (£4 each), save £20!! Save another £5 each if you book with a friend.

It's a great gift idea, gift vouchers available!

St Mary's, Vivian Road (top of Harborne Lane),
Harborne
B17 0DN

Tue 5:30-7:00pm beginners
City North Sport Center, Near the Dog Track and the Bus station,
150 Wellhead Lane, Perry Barr,
B42 2SY

Tue 7:30-9:00pm beginners
Fitness First (non members welcome),
Wednesbury,
WS10 7DD

Wed 6:30-8:00pm beginners; 7:30-9:00pm imp/int
Longbridge Methodist Church, Bristol Rd opposite Drive in McDonalds
B45 9TY

Thur 7:00-8:30pm beginners; 8:00-9:30pm imp/int
Fitness First (non members welcome),
Pershore Rd, Stirchley,
B30 2YB

Sat 11:00-12:30 beginners;
Realtone House,  34 Cliveland Street,
Hockley,
B19 3 SH

For more details, E-mail us at: BirminghamBellyDancing@yahoo.co.uk or call Nicola on 0121 680 5329 (if you leave a message I WILL get back to you)

Or you can join the Birmingham Belly Dancers Facebook group http://www.facebook.com/BirminghamBellyDancing